Monday, 26 March 2012

Healthy dinner, yet doesn't taste as lame as one.

I was unwillingly forced to stand in line for a movie (and of course watch it) with a friend of mine. It apparently ranked 3rd as the largest opening weekend in cinema history. I will admit that...I enjoyed the film; it was pretty exciting except for the sappy love subplot...you know the whole Hollywood "oh you are going to die thus I love you, let us make out and consummate our love". But yeah, in general it was worth the line up in cold windy weather.
Anywho to warm your bellies, in case you are standing in line for this film with a piece of raw salmon and an oven here is a recipe for: Lentil Salad with Salmon and Gouda. So hope your Hunger is Gamed....Har Har! (sorry)



Lentil Salad with Salmon and Gouda


Ingredients:

1 cup green lentils
1 pound pacific salmon fillet
2 cups spinach, chopped
2 cups carrots, grated
1/3 cup raisins
1/3 cup sunflower seeds
1 tablespoon sunflower oil
2 tablespoons sodium-reduced soy or tamari sauce
1 1/2 teaspoons ginger, freshly chopped
1 cup Gouda, diced
1 Freshly ground pepper

Directions:

  1. Cook lentils in a saucepan filled with salted boiling water for about 20 minutes or until tender.
  2. Meanwhile, cook salmon in oven at 375F (190C) for 12–15 minutes.
  3. In a large bowl, mix remaining ingredients.
  4. Rinse lentils under cold water to stop cooking, drain, and add to bowl.
  5. Toss to thoroughly coat lentils with dressing.
  6. Divide salad and serve topped with salmon.




Bitter mood makes bitter food. So fucking smile! :D

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